I promised to introduce you to
Caroline Zwick’s simple but effective method, the so called “Positive Pull”.
Since I discovered that I have this tool (similarly to you) my life
has started to change radically. It happened to me many times in my life that
after a certain failure I was not able to overcome my negative feelings
resulting from experiencing disappointment, self-doubt and dissatisfaction. I
created thick walls out of my negative feelings and self- destructive thoughts, and
closed myself into a small cabin of harmful spirits. Then, it took me for a good
while to realize that all the beautiful things are waiting for me outside. I
needed lots of willpower to remove the walls and get rid of the bad feelings
that paralyzed me.
One day I found Caroline’s website
and signed up to get the free handout about the Positive Pull. According to
her, each and every one of us has this tool; we are just very likely to ignore
our ability to create our own happiness. Due to the stressful modern lifestyle
most of us are trying to escape from something, i. e. we are pushed by our negative feelings, we put ourselves under pressure. Let's examine my case: I was not happy with my job; I did not feel appreciated
or useful and wanted some change and challenge. I started to work on my CV and
look for a job. I was very enthusiastic, however had many bad feelings about my
job at that time and doubted my abilities constantly. I put out lots of
negative energy into the world and for this reason you can guess what did I get
back? Awful experiences, plenty of unsuccessful job interviews, panic, sadness,
depression… I wanted to change my job and my lifestyle but did not take the
right decisions until I learned about the Positive Pull.
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| image: Pinterest |
As soon as I started to think about the
questions that you can find in Caroline’s free handout, I realized that instead
of focusing on what I don’t like and want to avoid in my life, I should
envision what I really want. I started to do mindful practices regularly and
concentrated on things that I liked and wanted to attract. Slowly-slowly, my life has
changed simply by imagining my happy and confident self. I rememebered what made me really happy in the past and started to practice creative writing, regular exercising, did more reading; I went to museums and parks and discovered
the world around me. I just took a deep breath, started to think about what I
like and ACTED accordingly. It sounds so simple but I know how hard it is when
you are in a difficult situation and don’t see the wood for the trees.
I can strongly recommend you to
sign up and get the free guide. As soon as you start thinking about the answers
for the questions in the exercise sheet, you will see how easily and quickly
you can change your way of thinking about your life and yourself. Once you
create the Positive Pull, you will keep using it all the time. It is simple,
easy and free.
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