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| picture: Pinterest |
Fresh, light
and sweet spring air came into her bedroom when she opened the windows. She
suddenly felt happy and energetic. The
gentle breeze lifted up the white lace curtains and the room was now filled
with good energy. Her mood now reflected only positive thoughts and feelings. After months of darkness, she finally experienced the light; she felt easy, content
and motivated.
She closed her
eyes and started to visualise beautiful things: she saw the secret garden; the
white, yellow and purple crocus appearing early spring time; the rare off-white
daffodils in the corner, in front of the evergreen bushes. Then, she was looking
at the tiny, brown, dotty birds dancing around the little pond. She wished she
could just get up and walk into the garden and see whether anything had changed
at all.
She took a
deep breath, held it for few seconds. Then, she exhaled, panting loudly for a
long time. She repeated the practice several times, until finally she felt
relieved as she let go all the problems through her nostrils.
--to be continued--
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